BDD SUCKS

Overcoming Body Dysmorphic Disorder - My Story of Living With BDD

"It’s not what you look at that matters, it’s what you see."
~ Henry David Thoreau

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This is the Story of My Life Living With Body Dysmorphic Disorder

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Pages:

  • About Stephen and About Overcoming Body Dysmorphic Disorder
  • Archives
  • ART
  • BDD SUCKS: My Journey to Kill BDD before it Kills me
  • I welcome questions and comments or if you just want to talk
  • Resources: Tools to Help You Overcome Body Dysmorphic Disorder

Categories:

  • Books
  • Counseling
  • Diagnosis of Body Dysmorphic Disorder (BDD)
  • Facial Scar
  • Family
  • Gratitude Journal
  • Makings of BDD
  • Motivation
  • Overcoming Body Dysmorphic Disorder
    • Feeling Good About The Way You Look
    • Treatment of Body Dysmorphic Disorder (BDD)
      • Alternative Therapies
      • Literature
    • What You Can do to Help a Loved One with Body Dysmorphic Disorder
  • Poems
  • Shattered Image
  • Voices of BDD

Authors:

  • Stephen (93)

Monthly:

  • October 2017
  • February 2017
  • September 2016
  • August 2016
  • May 2016
  • March 2016
  • January 2016
  • November 2015
  • October 2015
  • August 2015
  • June 2015
  • April 2015
  • March 2015
  • February 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • May 2014
  • February 2014
  • January 2014
  • December 2013
  • August 2013
  • July 2013
  • May 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012

Recent Posts:

  • Accutane and Body Dysmorphic Disorder
  • Tracing Fingers Over My Lovers Scars
  • The Mask of Vanilla Skies – Understanding Body Dysmorphic Disorder
  • I Hold the Key
  • Overcoming BDD by Saying Screw it
  • Going to Counseling and Finding a Psychiatrist – It Ain’t Easy!
  • Twelve Lead BDD
  • The Genetics and Neuropsychology of BDD
  • What is Body Dysmorphic Disorder (BDD)?
  • One Day at a Time
  • Life Marks
  • Sleep, the Secret Elixir to Feeling Better About Your Body
  • The Makings of BDD Part 2
  • Checking in
  • Into the Woods to Grandmother’s House we Go
  • The Elevator
  • Life, the Unexplainable
  • The Continuum
  • Living Suicide
  • SHAME
  • BDD and Vulnerability
  • “LUCKY”
  • Selfie
  • Stop the Madness
  • Knowing When it’s Time to Let Go
  • Does BDD run in Families?
  • Laser Treatments for facial scars – Do they work?
  • Internal Bleeding
  • Change is Going to Come
  • From the road
  • Let it Go
  • Scars are permanent and (Sometimes) People Suck
  • A Book That Will Change Your Life and Help You Overcome Your BDD
  • A better week than last
  • In The Arms of Little Children
  • Overcoming BDD with Manly Makeup – The Great Cover-UP
  • Daily Gratitude Day 4
  • Daily Gratitude – NOT!
  • The One Word That Describes Body Dysmorphic Diosrder
  • Worthy Now
  • Owning Your Story
  • Positivity – The Triple Threat to Overcoming Body Dysmorphic Disorder
  • Gratitude Journal – Day 1
  • Into The Ether
  • Should I Tell My Kids I Have Body Dysmorphic Disorder?
  • Shadow Boxer
  • To This Day
  • Goodbye 2013
  • My List of Lies
  • Body Dysmporhic Disorder – And The Holidays
  • HOW DO WE LET GO?
  • Life is For The Living So Live It (Or Your Better off Dead)
  • Grief, Fear, Anger, Resentment, Depression, BDD – Is There Something Good in it?
  • You Can Give Birth to Your Wings While You Are Learning to Fly
  • MY BDD LOOPS – The Processes That Make My Life Suck
  • Grief and Fear – The Backbone of BDD – Change and the Malleable Brain
  • Managing Your Thoughts
  • I am your life, and you’re all that I’ve got
  • Voices of BDD – If Only
  • The Voices of BDD
  • Coming Back for More
  • To Live
  • Serotonin-Reuptake Inhibitors in the Treatment of Body Dysmorphic Disorder (BDD)
  • Before You Pull The Trigger – Try Putting the Gun Away
  • DISQUIETING
  • Location of Perceived Defects in Body Dysmorphic Disorder (BDD)
  • 10 Months After my Facial Scar – Falling Back Into Old BDD Habits
  • January 2013 – A Good Weekend
  • My BDD – The Journey Begins Just as it Seems to End
  • The Caveman – Hidden levels of discontent (a Poem by Stephen)
  • The Fog is Lifting – Turning Scars into Stars
  • Going off Lexapro for my BDD: More Sleep and Better Sex!
  • My Facial Scar – Overcoming BDD Along With My Worst Fears
  • How do I Know if I Have BDD? Body Dysmorphic Disorder Test – The BDDQ
  • Body Dysmorphic Disorder – Cognitive Behavioral Therapy – Exposure Worksheet
  • Hopeful – Using Cognitive Behavioral Techniques to Test My Body Image Concerns
  • Hope – The Lost Frontier on the Road to Overcome BDD
  • Accept Life as it is to Overcome BDD: There is Endless Futility in Regret and Worry
  • The Best Books for Treating and Understanding Body Dysmorphic Disorder
  • Cognitive-Behavioral Strategies for Improving Insight in Body Dysmorphic Disorder
  • Inositol: Alternative Therapies for the Treatment of Body Dysmorphic Disorder
  • Augmenting a Serotonin Reuptake Inhibitor for the Treatment of BDD
  • What Are Your Thoughts and Beliefs about Your Appearance?
  • Can God Help You Overcome Body Dysmorphic Disorder?
  • What People Say Matters – Can we be Convinced of our own Delusions?
  • Mirror Checking, Hiding and Body Dysmorphic Disorder
  • Assessing The Cost of Appearance Concerns and Body Dysmorphic Disorder
  • Anxiety and Fear – Overcoming Agoraphobia and Body Dysmorphic Disorder
  • How Family Can Help – Body Dysmorphic Disorder – A Letter From My Wife
  • Hiding Places – The Shame of Body Dysmorphic Disorder
  • Starting an SSRI (Lexapro) for My Body Dysmorphic Disorder
  • Accutane, Depression and Body Dysmorphic Disorder
  • Acne and The Makings of Body Dysmorphic Disorder