Overcoming BDD

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Archives for July 2014

Scars are permanent and (Sometimes) People Suck

By Stephen

After last year’s meet up between surfboard and face life has not been the same. I haven’t left the house without some amount of anxiety for over 18 months. Things were getting better until out of the blue this mysterious red, round irregular lesion appeared on my nose. I reluctantly made an appointment with the dermatologist […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: People Suck, Scars

A Book That Will Change Your Life and Help You Overcome Your BDD

By Stephen

Maybe you are like me. You are on your 100th self-help book and you are sure this one is the one that is going to make the difference. You have once again been sold a bill of goods that you control your thoughts, and that the way to beat depression or to overcome your BDD […]

Filed Under: Books, Literature, Overcoming Body Dysmorphic Disorder Tagged With: Acceptance, ACT, Books, Happiness, Philosophy, Reading