Overcoming BDD

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A Book That Will Change Your Life and Help You Overcome Your BDD

By Stephen

Maybe you are like me. You are on your 100th self-help book and you are sure this one is the one that is going to make the difference. You have once again been sold a bill of goods that you control your thoughts, and that the way to beat depression or to overcome your BDD […]

Filed Under: Books, Literature, Overcoming Body Dysmorphic Disorder Tagged With: Acceptance, ACT, Books, Happiness, Philosophy, Reading

The Best Books for Treating and Understanding Body Dysmorphic Disorder

By Stephen

Here is my list of the best books on the subject of Body Dysmorphic Disorder.  There is other literature which focuses more on the topic of body image that I will discuss in a later post. My Favorites Understanding Body Dysmorphic Disorderby Katharine Phillips, M.D. A wonderful, concise and essential book to understand the diagnosis […]

Filed Under: Literature, Overcoming Body Dysmorphic Disorder, Treatment of Body Dysmorphic Disorder (BDD) Tagged With: BDD, Body, Body Dysmorphic Disorder, Books, Image, Katherine Phillips, Literature, Reading, The Best of, Treatment of Body Dysmorphic Disorder (BDD)