Overcoming BDD

A personal story. A way forward.

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The Makings of BDD Part 2

By Stephen

When I was in high school the first dance I ever attended was during my sophomore year. It was the winter formal and I was asked to attend with my friend as part of a double-blind date. Although it wasn’t placebo-controlled. I was excited. I had never had a “real date” before and this was […]

Filed Under: Makings of BDD Tagged With: Acne, BDD, Beginnings, Zit

Selfie

By Stephen

I was at the falls with my kids. The sun was pouring through the mist, the emerald green of the trees and bouncing off  the lichen… it was spectacular. I snapped some shots of the kids and then my daughter asked me to take a “selfie.” So I leaned down and flipped the camera lens […]

Filed Under: Diagnosis of Body Dysmorphic Disorder (BDD), Facial Scar, Overcoming Body Dysmorphic Disorder Tagged With: BDD, Body Dysmorphic Disorder, selfie

Does BDD run in Families?

By Stephen

My body image concerns started at a young age when I struggled with acne, but my lack of confidence began way before this. I remember a friend of mine in grade school making some off-handed comment about a generic Yankees baseball cap I was wearing and I felt self-conscious for months. I felt the same […]

Filed Under: Family Tagged With: BDD, Body Dysmorphic Disorder, Depression

Change is Going to Come

By Stephen

Here is something that may not surprise you. Things don’t change on their own, you have to change with them, or maybe more like – you have to change for them… to change that is. 6 weeks into our around the world adventure and I found myself slipping into the doldrums of self-hate and isolation. […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: BDD, Change

From the road

By Stephen

I shouldn’t have taken the Ambien… It never leads to a good night’s sleep.  30 days on the road and I am left with a feeling of emptiness, something must be wrong, everything seems wrong. But that is because I hate myself. I cannot stand the way I look in the mirror.  No matter what […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: BDD

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