Overcoming BDD

A personal story. A way forward.

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Change is Going to Come

By Stephen

Here is something that may not surprise you. Things don’t change on their own, you have to change with them, or maybe more like – you have to change for them… to change that is. 6 weeks into our around the world adventure and I found myself slipping into the doldrums of self-hate and isolation. […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: BDD, Change

Life is For The Living So Live It (Or You’re Better off Dead)

By Stephen

Maybe you already know this so quite possibly this is not such a big deal. But depression is just fear and anger and sadness all wrapped up in a bundle of hopelessness. I believe it has a lot to do with the feeling (or belief) that tomorrow will be just as bad as today, and […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: Change, DOWNS, FORWARD, grief, MOVING, Moving Foreward, Moving Forward, test, Testing, Testing Theories

You Can Give Birth to Your Wings While You Are Learning to Fly

By Stephen

Take The Leap When it comes to the raw fear that paralyzes the heart and could stop a person from taking action, what’s important to know is that leaping regardless of fear is a choice you can make every day. Because of this, the part of you that is led by grief finally will surrender […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: BRAIN, Change, Comparisons, Fear, FEARFUL, Fly, grief, Lern