Overcoming BDD

A personal story. A way forward.

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You Can Give Birth to Your Wings While You Are Learning to Fly

By Stephen

Take The Leap When it comes to the raw fear that paralyzes the heart and could stop a person from taking action, what’s important to know is that leaping regardless of fear is a choice you can make every day. Because of this, the part of you that is led by grief finally will surrender […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: BRAIN, Change, Comparisons, Fear, FEARFUL, Fly, grief, Lern

Grief and Fear – The Backbone of BDD – Change and the Malleable Brain

By Stephen

No one ever told me that grief felt so much like fear. I am not afraid, but the sensation is like being afraid. The same fluttering in the stomach, the same restlessness, the yawning.  I keep on swallowing. – C.S Lewis, A Grief Observed My huge stumbling block is that I am not too sad to […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: BDD, BRAIN, Fear, NEURAL, NEW