Overcoming BDD

A personal story. A way forward.

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Life is For The Living So Live It (Or You’re Better off Dead)

By Stephen

Maybe you already know this so quite possibly this is not such a big deal. But depression is just fear and anger and sadness all wrapped up in a bundle of hopelessness. I believe it has a lot to do with the feeling (or belief) that tomorrow will be just as bad as today, and […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: Change, DOWNS, FORWARD, grief, MOVING, Moving Foreward, Moving Forward, test, Testing, Testing Theories

You Can Give Birth to Your Wings While You Are Learning to Fly

By Stephen

Take The Leap When it comes to the raw fear that paralyzes the heart and could stop a person from taking action, what’s important to know is that leaping regardless of fear is a choice you can make every day. Because of this, the part of you that is led by grief finally will surrender […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: BRAIN, Change, Comparisons, Fear, FEARFUL, Fly, grief, Lern

I am your life, and you’re all that I’ve got

By Stephen

The voice of grief is rather convincing, isn’t it? It tells you you’re “too old,” “not good enough,” or “not worthy enough” for another chance at life, that starting over is impossible. This voice in your head is the first thing you hear in the morning and the last thing you hear at night. It […]

Filed Under: Motivation, Overcoming Body Dysmorphic Disorder Tagged With: grief, listen strenght, overcoming