Overcoming BDD

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Archives for July 2013

Before You Pull The Trigger – Try Putting the Gun Away

By Stephen

Trigger: A small device that releases a spring or catch and so sets off a mechanism, esp. in order to fire a gun. I had to pull down the mirror in our bathroom last night. That is truly a sad state of affairs. But I did this in an effort to remove my TRIGGERS:  Those […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: BDD, beauty, Body Dysmorphic Disorder, overcoming, Self Worth, triggers

DISQUIETING

By Stephen

I can feel it on my face. The deep, open crevice of  my scar. I can feel it stretching, tugging, retching. For the first several months after the injury I attributed this to the process of healing and the formation of new cartilage. But now I know it is in my mind. How do I know […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: Attention, BDD, Body Dysmorphic Disorder, Disquieting, Feelings, OK, Pain, Physical, Scar