Overcoming BDD

A personal story. A way forward.

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In The Arms of Little Children

By Stephen

The day before yesterday I was headed to pick my son up from school. My wife and I decided we would take the kids’ razor scooters the 7 blocks down to my son’s school on a nice sunny day and have fun riding with him on the way back. I needed to get out of […]

Filed Under: Facial Scar, Overcoming Body Dysmorphic Disorder Tagged With: OK

HOW DO WE LET GO?

By Stephen

One of the hardest things to let go of is the way we want things to be. We have fantasies of what our lives could be like, what we could be like as people, what other people should be like, what the world should be like. These are fantasies, but we rarely recognize them as […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: GO, LET, OK, SO

To Live

By Stephen

Somewhere down there deep inside of me there is this small little man. And he is hurting, and I can’t get to him. He is in pain and I cannot comfort him. He needs to be told everything is going to be OK, but he is crying. He feels more than I do, so I […]

Filed Under: Overcoming Body Dysmorphic Disorder, Poems Tagged With: OK

DISQUIETING

By Stephen

I can feel it on my face. The deep, open crevice of  my scar. I can feel it stretching, tugging, retching. For the first several months after the injury I attributed this to the process of healing and the formation of new cartilage. But now I know it is in my mind. How do I know […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: Attention, BDD, Body Dysmorphic Disorder, Disquieting, Feelings, OK, Pain, Physical, Scar