Overcoming BDD

A personal story. A way forward.

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Goodbye 2013

By Stephen

Maybe it is a bit cliché to be writing a post on the last day of the year, but I am writing anyway. Writing has become my form of therapy, the place I can go to escape into my thoughts. Maybe part of the suffering that comes along with BDD is the product of overthinking. […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: BDD, Hello New Year, LONG, SO

HOW DO WE LET GO?

By Stephen

One of the hardest things to let go of is the way we want things to be. We have fantasies of what our lives could be like, what we could be like as people, what other people should be like, what the world should be like. These are fantasies, but we rarely recognize them as […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: GO, LET, OK, SO