Overcoming BDD

A personal story. A way forward.

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Archives for May 2016

Overcoming BDD by Saying Screw it

By Stephen

You really have two choices You can let life pass you by while you hide in shame in the shadows of your illness You say “screw it” and you live life anyway The first option will bring you pain, sadness and endless misery The second option will open up life in ways you could only […]

Filed Under: Overcoming Body Dysmorphic Disorder

Going to Counseling and Finding a Psychiatrist – It Ain’t Easy!

By Stephen

If you have ever read my rants and blog posts you may know that I have never made the step to go to counseling. I had a lot of lame excuses: Not enough money Not enough time Not enough insurance Not enough confidence (this may have been the single biggest reason) Like many others, I […]

Filed Under: Counseling, Facial Scar, Overcoming Body Dysmorphic Disorder Tagged With: counseling, psychiatry