Overcoming BDD

A personal story. A way forward.

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Archives for December 2014

Living Suicide

By Stephen

You can die alive, I have been proving it over the last few months. At first I thought my only way out was to hang myself from something or make a 2-inch slit through one of the great arteries on the side of my neck. But I devised a better plan, one in which I […]

Filed Under: Overcoming Body Dysmorphic Disorder

SHAME

By Stephen

Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging. I look at myself and I feel shame I look at others and I feel shame I breathe and I feel shame I exist and this is such a fucking shame. So shame on […]

Filed Under: Overcoming Body Dysmorphic Disorder, Poems

BDD and Vulnerability

By Stephen

I am reading a wonderful book right now – Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, by Brene Brown.  I have read her previous book in 2013 after watching her now famously viral Ted Talk on shame research. It moved me then and her new book brings […]

Filed Under: Overcoming Body Dysmorphic Disorder