Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.
I look at myself and I feel shame
I look at others and I feel shame
I breathe and I feel shame
I exist and this is such a fucking shame.
So shame on me, shame, shame shame.
It’s all the same, shame and all the pain and the disgust I feel, I feel so vain, so focused on my shame, when no one is to blame but the man within the frame.
Yes, indeed I am flawed and therefore unworthy of your love.
I do not belong
I am so alone
I am so ashamed
And in this shame I shall be buried, what a wasted fucking life.
Shame
