Overcoming BDD

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Archives for August 2015

Life Marks

By Stephen

Strong, Confident, unbreakable Weak, broken, fragile somewhere in between this is the reality of living with BDD life exists as a series of adjectives. today I feel strong, confident, unique tomorrow who knows so I live for today, I give up the notion that I have to be perfect to be of value I accept […]

Filed Under: Overcoming Body Dysmorphic Disorder, Poems

Sleep, the Secret Elixir to Feeling Better About Your Body

By Stephen

It sounds like a terrible cliché, hell even the image attached to this post is. Honestly, I rarely sleep like this guy, all curled up so nicely on his pillow without a care in the world, but when I do, it’s pure bliss. One way to avoid being terribly disappointed in yourself is to get […]

Filed Under: Feeling Good About The Way You Look, Overcoming Body Dysmorphic Disorder Tagged With: Sleep