One of the hardest things to let go of is the way we want things to be. We have fantasies of what our lives could be like, what we could be like as people, what other people should be like, what the world should be like. These are fantasies, but we rarely recognize them as […]
Life is For The Living So Live It (Or You’re Better off Dead)
Maybe you already know this so quite possibly this is not such a big deal. But depression is just fear and anger and sadness all wrapped up in a bundle of hopelessness. I believe it has a lot to do with the feeling (or belief) that tomorrow will be just as bad as today, and […]
Grief, Fear, Anger, Resentment, Depression, BDD – Is There Something Good in it?
What Appears to be a Problem is not Always a Problem. It is an invitation to explore new positive possibilities. What seems impossible is not entirely impossible. It is challenging you to look at the situation from a different perspective. The obstacles that block you are also doing you a favor. They are guiding you to […]
You Can Give Birth to Your Wings While You Are Learning to Fly
Take The Leap When it comes to the raw fear that paralyzes the heart and could stop a person from taking action, what’s important to know is that leaping regardless of fear is a choice you can make every day. Because of this, the part of you that is led by grief finally will surrender […]
MY BDD LOOPS – The Processes That Make My Life Suck
Tonight I have decided to sit down and take a good look at my triggers and unhealthy habit loops. I might discuss alternative options to these habit loops in more detail later, but for now I will use this as an opportunity for self-reflection. I would encourage you to do the same. What are your […]
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