Overcoming BDD

A personal story. A way forward.

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Should I Tell My Kids I Have Body Dysmorphic Disorder?

By Stephen

If you have Body Dysmorphic Disorder should you tell your kids. We Want them to be strong and confident in who they are. How can we do this if we are afraid of who we are?

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: BDD, Body, Body Dymsorphic Disorder, Body Dysmorphic Disorder, Disorder, Dysmorphic, Family, God, Kids

Body Dysmorphic Disorder – And The Holidays

By Stephen

So many people, so many parties, so much fear. So much hate and so many mirrors, so much to disguise yet there is nowhere to hide. Looking for rocks, I feel exposed, out in the open with nowhere to hide. The holiday cheer fills me with joy, yet deep inside me is this small place […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: BDD, Body, Disorder, NIGHTMARE

MY BDD LOOPS – The Processes That Make My Life Suck

By Stephen

Tonight I have decided to sit down and take a good look at my triggers and unhealthy habit loops. I might discuss alternative options to these habit loops in more detail later, but for now I will use this as an opportunity for self-reflection. I would encourage you to do the same. What are your […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: BDD, Body, Disorder, Dysmorphic, Habit, LOOP, LOOPS, overcoming, TOUCHING, WINDOW