Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy— These are the experiences that make us the most vulnerable and they are also the experiences that make us […]
Positivity – The Triple Threat to Overcoming Body Dysmorphic Disorder
From the book “Positivity” Here is what I learned and how this can help you overcome my BDD
Gratitude Journal – Day 1
Finding happiness instead of focusing on my image concerns – Overcoming this Damn BDD
Into The Ether
I sit here, in the ether, too late to be writing but it is too early to go to bed. Around and around in an infinite loop goes my mind. I do not know what this year will bring, all I know is that it has to be better. Leaving my job, leaving our friends […]
Should I Tell My Kids I Have Body Dysmorphic Disorder?
If you have Body Dysmorphic Disorder should you tell your kids. We Want them to be strong and confident in who they are. How can we do this if we are afraid of who we are?
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