What Appears to be a Problem is not Always a Problem. It is an invitation to explore new positive possibilities. What seems impossible is not entirely impossible. It is challenging you to look at the situation from a different perspective. The obstacles that block you are also doing you a favor. They are guiding you to […]
MY BDD LOOPS – The Processes That Make My Life Suck
Tonight I have decided to sit down and take a good look at my triggers and unhealthy habit loops. I might discuss alternative options to these habit loops in more detail later, but for now I will use this as an opportunity for self-reflection. I would encourage you to do the same. What are your […]
Grief and Fear – The Backbone of BDD – Change and the Malleable Brain
No one ever told me that grief felt so much like fear. I am not afraid, but the sensation is like being afraid. The same fluttering in the stomach, the same restlessness, the yawning. I keep on swallowing. – C.S Lewis, A Grief Observed My huge stumbling block is that I am not too sad to […]
Voices of BDD – If Only
I have Body dysmorphic disorder There has always been something wrong with my face. There was a time when I’d be able to sit in front of a mirror for hours on end and make note of every imperfection I could find. My nose was too big. My eyes were too small. I’d look at […]
The Voices of BDD
In this series I will be searching for voices. Those voices who suffer from BDD, the ones scattered across the ether. I hear their voices, because they have been mine, they make rounds in my head. Alone, we suffer in self-hate, but together our voices can take shape. Even in disgust, we can find love, […]
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