Overcoming BDD

A personal story. A way forward.

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My BDD – The Journey Begins Just as it Seems to End

By Stephen

I have been missing out on a lot lately… because of my fears that revolve around my body image. I have missed opportunities, or more often than not enjoyed them less than I feel I could have. This is a shame, and this is an example of how I continue to let these body image concerns hamper […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: Baby Steps, BDD, Knowing Better, Moving Forward

The Caveman – Hidden levels of discontent (a Poem by Stephen)

By Stephen

Locking myself away, hoping for the world to quiet down. Hoping for a new body, or a new mind, or preferably both. The days blend into the doldrums of a windless ocean It is here I sit Looking for some degree of change. Mostly I just want to be left alone, yet in today’s world […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: BDD, Cave, Caveman, Fear, Hiding, Poem, Ugly

The Fog is Lifting – Turning Scars into Stars

By Stephen

I have learned not to trust my day-to-day feelings. Over the years they have been known to deceive me.  At times the feeling of joy and a lack of worry pervade. At other times I am left to drown in the throes of deep depression.  I don’t always know what tomorrow will bring. Standing up instead of […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: BDD, Body Dymsorphic Disorder, Depression, Scars, Stars

Going off Lexapro for my BDD: More Sleep and Better Sex!

By Stephen

I won’t lie, I had wonderful sex with my wife last night.  This was so needed, and I am telling you this because the Lexapro ruined my ability to achieve an orgasm. This was upsetting, yes I know I was taking it to feel better, but the Lexapro was not making me feel better. I […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: BDD, Body Dysmorphic Disorder, Botox, Botulism, Lecapro, Natural, Omega 3, Treatment of Body Dysmorphic Disorder (BDD)

My Facial Scar – Overcoming BDD Along With My Worst Fears

By Stephen

It’s hard for me to post this picture. But I am doing it because I feel like I am on an island. Scars are quite common, I have sewed up many a laceration in my time as a family practice physician assistant, but facial scars are a different beast. I didn’t understand this until I […]

Filed Under: Facial Scar, Overcoming Body Dysmorphic Disorder Tagged With: Acceptance, Anxiety, BDD, Cruelty, Facial, Facial Scar, How to Deal, Scar, Scar Face, Social Anxiety, Treatment of Body Dysmorphic Disorder (BDD)

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