Overcoming BDD

A personal story. A way forward.

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10 Months After my Facial Scar – Falling Back Into Old BDD Habits

By Stephen

Sometimes I just can’t believe it happened:  The scar, the injury, the entire incident. It doesn’t seem fair, but then again, life often isn’t. And we just have to accept these things as they are. ON THE ROAD I am away from home, on the road, in a hotel room. Alone with mirrors and overhead lights. I […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: Anxiety, Bad Habbits, Bad Habits, BDD, Depression, Facial, Facial Scar, Fear, Kris Kross, Michael Jackson, Scar, Social Obligations, Star Struck, Testing

My Facial Scar – Overcoming BDD Along With My Worst Fears

By Stephen

It’s hard for me to post this picture. But I am doing it because I feel like I am on an island. Scars are quite common, I have sewed up many a laceration in my time as a family practice physician assistant, but facial scars are a different beast. I didn’t understand this until I […]

Filed Under: Facial Scar, Overcoming Body Dysmorphic Disorder Tagged With: Acceptance, Anxiety, BDD, Cruelty, Facial, Facial Scar, How to Deal, Scar, Scar Face, Social Anxiety, Treatment of Body Dysmorphic Disorder (BDD)

Anxiety and Fear – Overcoming Agoraphobia and Body Dysmorphic Disorder

By Stephen

It has been a while since I have been out with a group of people that I did not know well. This has been out of fear mostly, my belief that my facial deformity would be too distracting for others to accept has kept me homebound. Most of this is because of a scar to my […]

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: Agoraphobia, Anxiety, BDD, Body, Body Dysmorphic Disorder, Body Dysmporphic Disorder, Fear, Jumping In, Social Anxiety

Starting an SSRI (Lexapro) for My Body Dysmorphic Disorder

By Stephen

I am reading a wonderful book, if not the only real book on the successful treatment and management of BDD. It is called Understanding Body Dysmorphic Disorder by Katharine A. Phillips. It has been helpful. It has given me both clarity and confusion. Sometimes as a BDD sufferer the hardest thing to do is to differentiate […]

Filed Under: Overcoming Body Dysmorphic Disorder, Treatment of Body Dysmorphic Disorder (BDD) Tagged With: Anxiety, BDD, Body, Body Dysmorphic Disorder, Deprression, Medications, SSRI, Treatment of Body Dysmorphic Disorder (BDD)