BDD SUCKS

Overcoming Body Dysmorphic Disorder - My Story of Living With BDD

"It’s not what you look at that matters, it’s what you see."
~ Henry David Thoreau

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This is the Story of My Life Living With Body Dysmorphic Disorder

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Archives for August 2014

Let it Go

August 18, 2014 By Stephen

Wide awake, 7 am I have been waking up early on the road.

Finally, made it out of the door though to write, usually I just lie awake in the bed thinking about all the words I should be writing.

Thoughts flow kindly in the morning, then in the afternoon the river of words runs dry.

Even the way I feel changes, I wake with a full plate of optimism, then at night it fades

Giving way to anxiety and thoughts of how much I hate the way my face looks and how I feel in it.

But each day is a new day, and I thrive off of this knowledge.

I know deep down that other people’s opinions are meaningless.

The way I feel about myself is what matters most.

So I hold onto this, knowing that a feeling of self-confidence is tangible, real and always within my reach if I choose to make it a reality.

This morning I feel the biopsy scar on my nose.

But I am in South Africa, I have a full day of adventure.

Today I feel the anxiety of the open road, and the hope that is holds.

Today I am grateful for this chance to live and embrace life.

The scars and the feelings of inadequacy I hold onto are just distractions.

Still though, I struggle to let them go.

Filed Under: Overcoming Body Dysmorphic Disorder Tagged With: South Africa